In the summer of 2002, two of my long-time friends died. One was a cigarette smoker and the other one was a cigar smoker. They were both in their mid-fifties. That was it.
I threw out every disgusting ash tray and cigarette lighter I owned. I washed all my walls, dry-cleaned all my clothes and had my car professionally cleaned. Finally I had become a non-smoker.
You can become one too!
On January 1, 2009, a small group of friends are going to become non-smokers. This site is dedicated to one of them who wishes to remain anonymous. We'll call her VM.
YOU can start now by picturing in your mind how your life would be as a non-smoker. Create as vivid and detailed a picture as your mind can envision.